Marathon Preparation

The Only Time It’s Acceptable to Be Sweaty, Smelly, and Proud: Marathon Day

The Only Time It’s Acceptable to Be Sweaty, Smelly, and Proud: Marathon Day

Marathon day is the one occasion when it’s not only acceptable to be sweaty, smelly, and tired, but it’s actually something to be proud of. The feeling of accomplishment that comes after crossing the finish line of a marathon is unparalleled. No matter how sweaty, smelly, or exhausted you may feel, it’s all part of

The Only Time It’s Acceptable to Be Sweaty, Smelly, and Proud: Marathon Day Read More »

Essential Pre-Race Rituals: How to Prepare for Marathon Day Like a Pro

Essential Pre-Race Rituals: How to Prepare for Marathon Day Like a Pro

Preparing for a marathon is a huge milestone, and ensuring you’re fully prepared on race day can make all the difference. Pre-race rituals are key to setting yourself up for success, helping you stay focused, calm, and ready to perform at your best. In this blog post, we’ll cover the essential pre-race rituals that can

Essential Pre-Race Rituals: How to Prepare for Marathon Day Like a Pro Read More »

The Marathon Mentality:Psychological Techniques for Endurance Running.

The Marathon Mentality:Psychological Techniques for Endurance Running.

Running a marathon is not just a physical challenge; it’s also a significant mental one. The marathon mentality can make or break your race experience. In this blog, we’ll explore effective mental strategies that can help you develop a strong marathon mindsetfor long-distance running.  Understanding the Marathon Mentality The marathon mentality is about cultivating resilience,

The Marathon Mentality:Psychological Techniques for Endurance Running. Read More »